I’ve been in a cycle of doing too much then crashing into a heap of pain and fatigue. Apparently there is another way, which is to pace oneself. As a chaotic and impulsive person this should prove to be an interesting approach. I’m going to try and live within my limits and not keep expecting to be able to do things just because I used to be able to.
I need to learn to enjoy the things that I do have and can do. If I can manage to take it easier and not push beyond my limits I should in the long run, feel better and be able to do a bit more.
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